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Protein Pudding

Mike Singletary

Mike Singletary

Member
Sep 8, 2010
92
29
#1
8 Egg Whites
1 packet fat free, sugar free pudding powder
skim milk (as per instructions on pudding packet)
2 scoops protein powder (Flavor of choice)

Follow instructions as you would for pudding
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,528
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#2
I scoop protein powder, mix into 1 sugar free pudding and you have protein pudding, lol
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,528
3,327
#3
1 scoop protein powder, mix into 1 sugar free pudding and you have protein pudding, lol
 
B

Burten

Guest
#5
Hi Mike,
Thanks for sharing the receipe of protein pudding with everyone.
I am doing heavy exercises in gym these days and talking protein shakes, can I have protein pudding with protein shakes?
 
marx

marx

MuscleHead
Sep 29, 2010
4,671
625
#7
My elderly Mom will be appreciating this- seriously bro, thank you
 
IronCore

IronCore

Bigger Than MAYO - VIP
Sep 9, 2010
4,321
1,535
#8
Thanks Mke for the recipe

thanks LK for your recipe too

thanks LK for your recipe too

Does the sugar free pudding mess up the taste?



Hi Mike,
Thanks for sharing the receipe of protein pudding with everyone.
I am doing heavy exercises in gym these days and talking protein shakes, can I have protein pudding with protein shakes?
As for you young fellow, Your body can only use a certain amount of protein in one setting... that amount depends on your size... I would recommend you have the pudding with your lunch/dinner or as a snack and the protein shake post workout... but thats just my 2 cents...
 
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