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protein ice cream

ziplocc

ziplocc

Senior Member
Apr 14, 2013
222
16
im sure alot of you have heard this but i just tried it out. its perfect for cutting. two ingredients: greek yogurt and whey protein. i used vanilla flavored for both. and its phenomenal. seriously not just for "clean" food but it tastes like real ice cream. i took about a cup and a half of nonfat vanilla greek yogurt and dumped it in a bowl than dumped in about 2 scoops of french vanilla whey and stirred it together with a fork until it was all blended then put it in the freezer for an hour. after that i took it out and stirred it up really good then put it back in. and repeated that for about 3 hours and this is what i got:
 

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cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Looks great, I've heard to mix in honey or peanut butter too and it turns out amazing!
 
hawkeye

hawkeye

VIP Member
Sep 19, 2011
3,045
874
I do the peanut butter, protein and a few
drops of water and wisk and toss in freezer.
 
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