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PR thread !!!Post em up :)

uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
5,903
1,625
My mistake....continue on with the man crushes
 

SHINE

Friends Remembered
Oct 11, 2010
5,047
600
I thought I posted in this thread back last year, things have changed for me. I don't think I was really PL'ng at the time of this original post. I've been with a Team for the last year. Here's my new meet PR numbers.

Squat 860 (900 with chains in the gym)
Bench 501 (515 in the gym)
Dead 705 (715 in the gym)


Right-On!!! I am now humbled !!!! lol
 
U

Usealittle

Senior Member
Feb 15, 2012
196
14
got alot of strong mofos in here....


makes me want to get back at it and lift heavy..... well start training again....well just get off the couch.
 
Apocalypto

Apocalypto

Member
Apr 11, 2013
88
4
maxes from july 2010, haven't hit them since then

And a video of close-grip bench from around the same time, 225x7
 
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Mini Forklift Ⓥ

Mini Forklift Ⓥ

The Veganator
Dec 23, 2012
4,313
730
Post em up.Be it a weight pr or a rep pr!

I'll start last week I hit 445 on my deadlift and 335 on my squat.Both pr's for me !
That is DAMN impressive, nice work RR!
 
Mini Forklift Ⓥ

Mini Forklift Ⓥ

The Veganator
Dec 23, 2012
4,313
730
My PR's in the gym are a little more impressive than what I have managed to get out in a meet, but as far as official meet lifts:

Squat 264
Bench 231
Deadlift 418 (3xbw pull)


Bodyweight was 139 for those lifts.
 
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BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
I squatted 555lbs the other week and pulled an easy 600lbs.
 
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