PR thread !!!Post em up :)

[ajdos]

765 for a double on squats, I was young and indestructable.
735 for single on deadlift...ditto.
bench well not so good, I dont do flat, incline 435 for 4 that was 2008
Leg press has always been something I could kill, jacked up 2300 for 4 reps back in 2006, a friend of mine took some pics but Ill be damned If I know where they are anymore.
Well that was then this is now, still pretty strong dood but you cant keep that up forever, just happy lifting and growing.

 

[ajdos]

Bolan sponsored this post^^^^^^

 

[MAYO]

2003 in Bangkok, Thailand: Beat Chuck Norris in a cage fight......

 

[hugerobb]

dead lift 800 3reps I dont do high reps never have

 

[IronCore]

2003 in Bangkok, Thailand: Beat Chuck Norris in a cage fight......

I saw him do it! he even made Chuck cry like a little bitch... right before he screamed "FREEEEEDDDDDDOOOOOOMMMMMM!!!!"


Oh... and PR on bench is 405... squats are in the 5's but I pulled my back a couple weeks ago and cant get an accurate number right now... will post more later...

 

[IronInsanity]

Most of my PRs that are noteworthy are high rep. I have flat benched my bodyweight 273 times across 10 sets. I have also squatted my bodyweight 100 times with only 2-3 rest pauses of 15-20 sec. But where I come from... vids or it didn't happen and I have no vids of them so it must not have really happened lol.

Some impressive PRs in here.

 

[ITAWOLF]

to many to list!! hhhmm perfect score on usmc 3 mile pft 17:52..out running everyone.....870yrd ks of a towelhead ...17 handstand push-ups between benches @ 220lbs...under the knife 22x....but by far the best-----father of 7 kids by age 40 n blessed by God to still be alive

 

[Get Some]

to many to list!! hhhmm perfect score on usmc 3 mile pft 17:52..out running everyone.....870yrd ks of a towelhead ...17 handstand push-ups between benches @ 220lbs...under the knife 22x....but by far the best-----father of 7 kids by age 40 n blessed by God to still be alive

Amen brother!

 

[ajdos]

to many to list!! hhhmm perfect score on usmc 3 mile pft 17:52..out running everyone.....870yrd ks of a towelhead ...17 handstand push-ups between benches @ 220lbs...under the knife 22x....but by far the best-----father of 7 kids by age 40 n blessed by God to still be alive

7 kids??! Wow! You have my respect dood.

 

[PillarofBalance]

Some impressive numbers up here!

I did a 365 pound squat last week that had me psyched! (it was set 6 - working sets to failure were 225 x 10; 275 x 7; 315 x 6; 365 x 1)

And I did a romanian deadlift 405 for 2 on my fourth working set.

My benchpress whatever... its pathetic. Barely do a full set at 225

 

[SHINE]

dead lift 800 3reps I dont do high reps never have

I bet people hate to see you come into the gym, all the plates disappear! lol

and damn impressive by the way

 

[JackD]

to many to list!! hhhmm perfect score on usmc 3 mile pft 17:52..out running everyone.....870yrd ks of a towelhead ...17 handstand push-ups between benches @ 220lbs...under the knife 22x....but by far the best-----father of 7 kids by age 40 n blessed by God to still be alive

Amen to that, and I'm sure you know there is always a good reason why you are alive. Enjoy life