Methinks this is a bot of one sort or another.No one should compare a 74yo Arnold to the young Arnold who helped popularize our game from cult to mainstream so many years ago ... still, it's funny to see him with Brain Shaw, the Stoltmans, or most of the other WSM beasts.
How will this new event be contested? Seated or standing? The rep begins at the bottom or the top? Full range from, or down to, the traps - or cut off a little higher? Touch + go, or paused?
Welcome to TID, btw. Probably more bodybuilders here than PL's, but there is plenty of interest, and experience, with the crossover training, diet, and supplementation methods of both disciplines.
no i am not a bot i am real and i compete sometimes what you need@dleopardi47 is this your training log? Tell us more about the table of exercises? Do you have a coach/practitioner who gives you the training plan? Have you competed? What are your 1RM (PB) bench, squat, deadlift?
I feel this could be an interesting training log for a powerlifter, but some suspect you're a bot (automated spam). Hoping that's not the case.
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