FLEXjs
MuscleHead
- Apr 23, 2012
- 4,421
- 1,573
Bench yesterday was shit. Not even posting (again).
Deads today were OK but I got to the gym late and ran out of time.
the d34dZ
Chalk Only
225 x 3,3
275 x 3,3
315 x 3
365 x 3
405 x 3
455 x 3
475 x 3
495 x 1,1,3
Belted
545 x 1
vids on my Instagram: https://www.instagram.com/flexjs/
Deads today were OK but I got to the gym late and ran out of time.
the d34dZ
Chalk Only
225 x 3,3
275 x 3,3
315 x 3
365 x 3
405 x 3
455 x 3
475 x 3
495 x 1,1,3
Belted
545 x 1
vids on my Instagram: https://www.instagram.com/flexjs/