Squaterday; no wrapped lifts today because I had shit to do and I stayed up late last night and slept late this morning.
Was a bit rough to be honest.
ATG Powerpause Squats
Sleeves only:
135 x 3
135 x 6
185 x 3
225 x 3
275 x 3
315 x 3
365 x 3
405 x 3
435 x 1,1
455 x 1
475 x 1
495 x 1