Was not feeling too FLEX-ish today. Lower back was squawking but I made a smidge of progress.
Was hoping to squat 5 plates before year end but I don't see that happening....
ATG Powerpause Squats
Sleeves only; sock feet.
135 x 10
135 x 10
185 x 6
225 x 6
275 x 6
315 x 6
345 x 3
345 x 3
365 x 3
385 x 3
405 x 1
425 x 1
That's it. Bench tomorrow...