It seems most people are guess-timating so much of what happens within their body.
If you take anything then you should be doing bloodwork so you know exactly what effect what you are taking at X dose is having on the inside.
From there you can decide whether or not you need supplementation. If all is good, then great! If there is any change or elevation, try Synthergine.
https://www.synthetek.com/products/synthergine-liver-protectant/
We understand that most people are weary of trying something different. Which is why we will give you a free 2nd bottle of Synthergine for doing your bloodwork before and after use. This will give you a clear indication of what the product is or isn't doing for you.
well, liver can be an issue on low doses if the duration of a cycle is exceptionally long....keep that in mind...same with kidneys
as for time off, that's a personal thing and I personally take a bit more time off than on
If your supplementation and monitoring is proactive rather than reactive cycles can be extended significantly or until desired. Ofcourse this can only be achieved through consistent bloodwork and depends highly on how your body reacts to whatever you are putting into it. More often than not, something like liver values can be kept within normal ranges even on the heaviest cycles.
Unfortunately, what most people will do is run a cycle, stress their body to the point of creating an issue that manifests symptoms, perform a blood test to see what is wrong, then react to the elevated values by stopping the cycle and running a liver aid.