- Nov 30, 2022
Ah, I see.
And 300 grams of protein a day is still the recommended amount even for natural dudes? That sounds insanely excessive bro. lol. For naturals, at least.
I was able to deadlift 455 pounds when I was a teenager with much less protein than that.
Either way, I'm banking on Gbagh's recommendations.
EDIT: I can push the budget up all the way to 500 bucks a month (even though I wouldn't like it) but not a penny more. Hopefully it won't come to that.