A
Anabolic Beast
VIP Member
- Nov 16, 2010
- 365
- 135
1 cup egg whites
1 cup raw oatmeal
1 cup cottage cheese
1 scoop of protein powder - I like vanilla flavor
2 packs of splenda
1/4 tsp of cinnamon
Mix all the ingredients together into a batter using a blender. Spray a skillet with a little non-stick Pam and heat up. Pour a little batter into the hot skillet. Flip when the edges of the batter become dry or bubbles form in the middle. Cook for about a minute longer then put on plate and serve. I like putting peanut butter and agave nectar on them.
1 cup raw oatmeal
1 cup cottage cheese
1 scoop of protein powder - I like vanilla flavor
2 packs of splenda
1/4 tsp of cinnamon
Mix all the ingredients together into a batter using a blender. Spray a skillet with a little non-stick Pam and heat up. Pour a little batter into the hot skillet. Flip when the edges of the batter become dry or bubbles form in the middle. Cook for about a minute longer then put on plate and serve. I like putting peanut butter and agave nectar on them.