ebony_raven
TID Lady Member
- Jan 12, 2017
- 136
- 165
I hope this is the right place to post this, if not just let me know so I can put it where it needs to be
I started my first NPP cycle last night. I'm 5'3" and weigh 138 lbs. I have about 19-20% bf. This is my first cycle of NPP, and I'm ex-ci-ted!!! Finally. Been waiting a LONG time for this. I will be eating 2100 calories a day with my cheat day (yes day, but usually not anything ridiculously excessive) being Sunday. Occasionally I may have no more than 1 cheat meal for the entire week. I will eat everyday at 35% protein (184 g). I try to keep my carbs at 40% (210 g) and fat at 25% (58 g), but honestly as long as I keep my protein the same, I may have more fats and less carbs while still keeping my calories 2100 in any given day.
I do one body part a week (except abs I do twice a week) because that's what I feel works best for me. Is as follows:
Chest/Abs
Back
Legs/Glutes
Shoulders
Biceps/Triceps/Abs
I do 3-4 sets of 10-12 per exercise, and 3-4 exercises per part.
I will be injecting 15mg e3d for as long as I can, but no longer than 12 weeks using an 1" long Tuberculin syringe alternating glutes. I'm willing to deal with quite a bit of sides because the muscle is worth it to me, so I'm pretty sure I can hold out for the entire time. I will take my measurements tonight and post them tmrw. I was going to post my updates in the comments, but I think for the sake of continuity I will just edit this post and whoever is interested can bookmark it and check back. I will not hold anything back about my observations regarding my body and this cycle. Nothing is TMI.. this is after all an honest female cycle log and if I can't be honest about everything, what's the point?
Immediately after the first injection, my husband and I had sex 4 times in the space of 3 hours. All my initiation. The sex drive came on THAT quick.
Day 1: Sex drive is back to normal I think, but I'm not home with the husband so who knows... My clit and vulva seem a bit enlarged, not sure from the sex yesterday or a side already.
I started my first NPP cycle last night. I'm 5'3" and weigh 138 lbs. I have about 19-20% bf. This is my first cycle of NPP, and I'm ex-ci-ted!!! Finally. Been waiting a LONG time for this. I will be eating 2100 calories a day with my cheat day (yes day, but usually not anything ridiculously excessive) being Sunday. Occasionally I may have no more than 1 cheat meal for the entire week. I will eat everyday at 35% protein (184 g). I try to keep my carbs at 40% (210 g) and fat at 25% (58 g), but honestly as long as I keep my protein the same, I may have more fats and less carbs while still keeping my calories 2100 in any given day.
I do one body part a week (except abs I do twice a week) because that's what I feel works best for me. Is as follows:
Chest/Abs
Back
Legs/Glutes
Shoulders
Biceps/Triceps/Abs
I do 3-4 sets of 10-12 per exercise, and 3-4 exercises per part.
I will be injecting 15mg e3d for as long as I can, but no longer than 12 weeks using an 1" long Tuberculin syringe alternating glutes. I'm willing to deal with quite a bit of sides because the muscle is worth it to me, so I'm pretty sure I can hold out for the entire time. I will take my measurements tonight and post them tmrw. I was going to post my updates in the comments, but I think for the sake of continuity I will just edit this post and whoever is interested can bookmark it and check back. I will not hold anything back about my observations regarding my body and this cycle. Nothing is TMI.. this is after all an honest female cycle log and if I can't be honest about everything, what's the point?
Immediately after the first injection, my husband and I had sex 4 times in the space of 3 hours. All my initiation. The sex drive came on THAT quick.
Day 1: Sex drive is back to normal I think, but I'm not home with the husband so who knows... My clit and vulva seem a bit enlarged, not sure from the sex yesterday or a side already.