The version I use and recommend is Botanical Crafts Palm Fruit.
www.botanicalcraft.com. The creator of this Palm Fruit is Eric P. Brilliant guy. He formerly owned
www.primordialperformance.com and he was the creator of the legendary Prohormone formula known as "ANDROHARD". You will see he got raided by the govt, for selling a legal product and they seized his entire line. Anything this guy makes is Gold, you can count on that.
Anyways, go to that site and watch the video. Also research
tocotrienols which is what this is. If you cannot afford this brand each month, then another brand I have seen works is TOCO by Jarrow Formulas.
What people have to understand is this combo takes several months to fully kick in. And you want to stay on for 6-12 months if you can. It is a financial committment. I wanna say I spent maybe 60-70 on the products each month to stay on and really noticed a ton of results at month 4 it was very very obvious.
You have to remember, this protocol is simply something I came up with when looking for primarily my clients. I always knew about Nizoral but didn't know about TOCO until years back when someone on a forum mentioned it. A bunch of people were trying Toco, so I suggested the Nizoral the way I suggested, letting it sit for a bit before rinsing. ED or EOD use in combination. A bunch of people agreed to try it and the results spoke for themselves.
Does the combo work significantly better then just taking Nizoral 2% alone or Toco alone? In my experience, yes. Much Much better.
I don't work for and am not affiliated with either of these companies. I would suggest anyone new to either compounds, research these ingredients and google some reviews and make an educated decision before agreeing to try it. It's really that simple.
Also look into "castor oil" . Home health brand is legit. Alot of people swear by this ingredient as well.