I was 29 1/2 the first time I stepped into a gym. Lifted for 8 years then quit for 11 while I got my degree and worked on my carreer. Started back at 48 after a triple bypass and have been hitting it hard ever since.
Is this the same Dragon from M&S? If so, I sure appreciate all the good work you did over there. I stopped going there over time, no good reason. Welcome to TID, please make yourself at home.