I never freeze reconstituted peptides, only the dry vials. According to the lit. SEMA at room temp reconstituted is 28 days, 56 if refrigerated once used and until the exp date if unopened refrigerated. They state not to freeze or use previously frozen pens. Refrigerated I think you're good for 3 months. That is the longest I go with any peptide once reconstituted if not 2 or less months at 36 F.
I agree with you’ll be fine. My gal was taking Semaglutide & she did pretty good with building some decent arm development. She isn’t remotely consistent or hardcore & her diet is awful but she still managed to add some muscle along the way.
The muscle loss stems from people starving themselves. Directly, it has no impact and could potentially increase muscle growth due to better nutrient partioning. If you are not starving yourself you will be fine. Even with a high protein diet, you still have to be careful, as 300 g of protein is only 1200 calories. If it is all lean and you take in the incidental carbs that come with most proteins, you are only looking at 1500 calories. If you are large, you could lose muscle. Add a little bit of carbs and/or fats and you would be fine.
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