new member here

[John Will]

Hey!!

I am new to bodybuilding and fitness so I joined this forum. I always look to learn or help out others. I want to start lifting weights. I am 27, 5-7. 130lbs. I really want to get a perfect physique and lean body. As I am a beginner, so you can give advice how should I start lifting.

Thanks to everyone in advance

 

[HDH]

Welcome to TID.

A good place to start is in the training section.

 

[Mrhat]

Read all you can. It's all right here. Enjoy.

Mrhat