New here

[Fast-twitch]

Been around a couple boards for a while. Must have been here a while ago, because I couldn't sign up as fasttwitch, had to use a hyphen and create a new account. Middle age issues!

I see a lot of familiar names around. Hope to contribute!

 

[BrotherIron]

Well then... welcome back.

 

[mugzy]

Welcome back ft. You have been a member for 5 years.

https://www.theironden.com/forum/members/fasttwitch.25255/

I willl rest your password and pm you.

 

[5.0]

Welcome again

 

[Heady Muscle]

Welcome Back.

 

[fasttwitch]

Welcome back ft. You have been a member for 5 years.

https://www.theironden.com/forum/members/fasttwitch.25255/

I willl rest your password and pm you.

Thanks bro!

 

[Rider]

Welcome back

 

[ITAWOLF]

Where u been Fast!!!!!!

Welcome home

 

[schultz1]

Stick around this time, welcome back sir.

 

[rezjzzor084]

Read and understood.

Hope to practice all your contributions.

How do you personally think about bodybuilding?

Some ppl say this is more a lifestyle than a sport.

How much would you pay tribute to a forum to engage with others in a lifestyle and how much in plain technique and training issues

 

[OldManStrength]

Welcome back, dont let the old farts scare you ...

 

[PillarofBalance]

Welcome to the Den.