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udbodybuilder

Member
May 19, 2011
29
1
Hey guys whats up? I have been seriously bodybuilding for about 18 months but I've been lifting for 6 years. I am looking for tips to help get myself into competition shape (I hope to do my first competition next summer). I want to get to know all I can about every aspect of bodybuilding and training/nutrition tips. You can message me or respond on here I'm pretty friendly!

-Anthony
 
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MuscleHead
Sep 9, 2010
3,442
648
glad to see you over here man, great intro
 

SHINE

Friends Remembered
Oct 11, 2010
5,047
600
welcome! Lota smart folks here, I see GS is giving you sound information on BB.

peace.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
Welcome to the Den bro... Tons of good info from a lot of really experienced guys and gals on here so start perusing!
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Welcome to the Den, great people here who are quite knowledgeable to help you get on the right track
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
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411
very wonderful to have you here! welcome!
 
marx

marx

MuscleHead
Sep 29, 2010
4,671
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Youre in the right place- Welcome and good growing to you
 
captaincaveman

captaincaveman

TID Board Of Directors
Oct 17, 2010
1,301
485
Welcome to TID. Great board and great people here!
-CC-
 
U

udbodybuilder

Member
May 19, 2011
29
1
hanks guys I'm looking to start a more intense workout scheme because I'm starting to plateau and thats unacceptable. I need to keep growing
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,534
7,974
Hi and welcome to TID

Why not post your training in the training section so other members can comment and offer advice.
 
JackD

JackD

Senior Moderators
Staff Member
Sep 16, 2010
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Thank you for Joining Welcome to TID
 
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