D
DD214
New Member
- Jan 30, 2023
- 2
- 4
Almost 45 yrs old, 180lbs on most days. I'm not that new to lifting and working, rather I took a hiatus and become an alcoholic for many years after the Marine Corps. Sober for a year now and looking to improve my physique. Hopefully gain some size. From this forum i hope to gain knowledge and support. Thanks everyone