Latest posts

Forum Statistics

Threads
28,133
Posts
553,128
Members
28,724
Latest Member
TeeJay

Nas nationals

Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,633
1,973
Denison , Texas
Oct 18 th and 19 th

Will update with more details as they come .
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,641
Serious ???


Yeah most likely. Only travel is an August meet in PA for a DL only. October 12 I do a full power meet in my hometown. I can scrape some money to come see you and Amma.... She's so dreamy :x
 
TenaciousA

TenaciousA

TID Lady Member
Mar 31, 2013
1,240
432
POB where are you coming in PA to rock some DLs?
We have some legit competitors, curious to see how you will stack up :)
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,641
POB where are you coming in PA to rock some DLs?
We have some legit competitors, curious to see how you will stack up :)

Can't remember the name on the city. The meet was re-located from Allentown last year.
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,633
1,973
Events are up but no weights ! It looks like it is gonna be move move move this year!
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,633
1,973
Holy shitballs this is heavy!
Day 1:
Axle clean once and press away 185 pounds

Giant Wheelbarrow load
75 feet. 90 second time limit. No straps. Chalk only. Loading implement at 25’, 50’ & 75’. Entire wheelbarrow must cross the finish line. 2” slide penalty. Start at 75’ far/ light keg then load, run to 50’ keg then load, then 25’ keg and load. Then WB back 75’. Whole WB and athlete must cross the line together; hands on the WB

HWW :150# keg, 175# keg, 200# keg

650 Frame dl for reps

Day Two:
Yoke Carry and Sled Drag: 50 feet each with 60-second time limit. Entire implement must cross the line. 2 second slide penalty at the line. One drop.

550 yoke sled tbd

Press medley any order:
125#DB, 190#axle , 205#log, 150 keg

Frame Carry: 50 feet with a 60 second time limit. Entire implement must cross the line together.
550 yoke

ASC Atlas Stone Carry and Load over the Bar: 75-second time limit. Tacky allowed. Stones will be positioned 15 feet from the bar and must be loaded lightest to heaviest.
200#, 240#, 260#,

for the full pdf "
http://www.nastrongman.com/pdf/2013/nasm13.pdf
 
Who is viewing this thread?

There are currently 0 members watching this topic

Top