Rotator cuff torn the first time, destroyed a few years later. Torn miniscus, lots of great issues with cartilage in my knees... x-rays of my left knee look like the cartilage had just disappeared. Most recent injuries include 3 bulging discs and 1 herniated disc pressing on my sciatic nerve. Im currently rehabbing my back and gonna put off surgery as long as I can take the pain. Im not complaining though, I feel lucky the have the health I do...I see many people much worse off then me everyday...At least I can still train and enjoy it!