Thiago Machado
Member
- Jun 15, 2012
- 26
- 6
Hello, warriors!
I am Thiago Machado. I did 30 years March 12 and serious workout, diet and hardcore training a + or - 2 years. But already training without diet, with common training and drinking from + or - 17 years old, and out a few times and in different academies. I have taken several years ago creatine, whey is + or - 1 year, with malto and / or dextrose, vitamin c took a while, and now I take only albumin before bed and ballads. I never made use of anabolic steroids.
Here I am with + or - about 14, about three years before entering the first time in the gym:
One of the oldest I have here on the PC. That era had left a little to the gym and was training at home. 08/01/2008
Time I decided to enter a power clueless ... I thought that everything I ate would turn muscle, so I started eating a lot crap, wafers, biscuits, pastries, etc ... November 1, 2008 Results ↴
He had risen from about 78 pounds to 87 pounds + or - and I was fat even ...
Still did not diet ... ↴
May 28, 2009
While training at home. Training chest with a buddy of mine ... September 5, 2009
June 17, 2010 ... Some three, four months after finally go on a diet.
I was with this 44.5 inch arm ...
January 20, 2011
I am Thiago Machado. I did 30 years March 12 and serious workout, diet and hardcore training a + or - 2 years. But already training without diet, with common training and drinking from + or - 17 years old, and out a few times and in different academies. I have taken several years ago creatine, whey is + or - 1 year, with malto and / or dextrose, vitamin c took a while, and now I take only albumin before bed and ballads. I never made use of anabolic steroids.
Here I am with + or - about 14, about three years before entering the first time in the gym:
One of the oldest I have here on the PC. That era had left a little to the gym and was training at home. 08/01/2008
Time I decided to enter a power clueless ... I thought that everything I ate would turn muscle, so I started eating a lot crap, wafers, biscuits, pastries, etc ... November 1, 2008 Results ↴
He had risen from about 78 pounds to 87 pounds + or - and I was fat even ...
Still did not diet ... ↴
May 28, 2009
While training at home. Training chest with a buddy of mine ... September 5, 2009
June 17, 2010 ... Some three, four months after finally go on a diet.
I was with this 44.5 inch arm ...
January 20, 2011
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