My introduction

[ErickFromOmaha]

Hey new to this site I'm active on a couple others, learning my way around TID. Been bro lifting for awhile and just recently started actually hitting it to hopefully get into a classic physique comp in the near future. Coming back from cutting down to 200 sitting at 220 so I can start getting these numbers higher.

Deads:405
Bench:315
Squat:275- I had been doing higher numbers but was not reaching depth properly so I'm on my way back to rebuild my squat from the ground up.

 

[mugzy]

Welcome to the iron den.

 

[5.0]

Welcome aboard

 

[brazey]

Welcome....

 

[Bigwhite]

Welcome...

 

[1bigun11]

Hey Erick. Welcome!

 

[ErickFromOmaha]

Look at all this love lol

 

[ErickFromOmaha]

Newbie question how do I add a photo for my profile pic or whatever it is

 

[1bigun11]

Basically you send five nude shots to Lizard King and then he picks the one he likes best and uploads it for you.

 

[ErickFromOmaha]

Just so happens I have 5 from today actually. Side view or full on?

 

[1bigun11]

Lizard King doesn't really care. It's Rottenrogue who is the picky one

 

[BrotherIron]

Pull up a chair.....