My before and after pics p90x

[Mikeg68]

I felt overweight, drank too much. Ate rubbish foods. Saw my holiday pictures and decided to sort my shiz out.

Pic on right is day 1. Pic on left is day 64.

 

[big_paul_ski]

Very good work man and looking leaner for sure. Abbs starting to come in. Keep up the good work and stick around here. You will get lots of support.

 

[Jenner]

good job!

 

[Mikeg68]

Oh and I'm 45 yrs old! Haha.

 

[Rider]

You did well, good job!

 

[hardpr]

nice work abs are deff coming in. are you lifting as well as the p90x

 

[Mikeg68]

Nope. P90x only. Eating according to nutrition plan. Once finished plan was to increase weights but take it slowly to avoid injury, body being slightly older than the way I feel. wanted to get rid of body fat first. The program works but I'm convinced 75% is down to nutrition

 

[1bigun11]

Nope. P90x only. Eating according to nutrition plan. Once finished plan was to increase weights but take it slowly to avoid injury, body being slightly older than the way I feel. wanted to get rid of body fat first. The program works but I'm convinced 75% is down to nutrition

Interesting that you are not lifting. Cant argue with the results you are getting though.

 

[Mikeg68]

There is a weights element to p90x but dumbells and pull up bar. That's it.

 

[1bigun11]

There is a weights element to p90x but dumbells and pull up bar. That's it.

ok, thanks. That makes more sense with the changes I can see in your body comp. Good job.

 

[Turbolag]

Awesome results man! Congrats!

What are your plans now ?

 

[RAIDEN]

Good work man! Way to go