My 2 year journey

[IronSoul]

Wow!! You have done such An amazing job. I applaud you for your hard work and dedication. You look amazing Samantha!

 

[Samanthamedlock]

Thank you.
I can't believe the difference and how much my body has changed. Still working on a leaner and healthier body every day and loving it

 

[IronSoul]

Thank you.
I can't believe the difference and how much my body has changed. Still working on a leaner and healthier body every day and loving it

That's great to hear! Keep training hard and living this lifestyle. There is nothing better!

 

[oldnslow]

Wow. That's crazy. Congratulations on your discipline and hard work.

 

[prime]

You look fantastic!!! Great job!

 

[gotclen]

Sam,
Check you out Look how good that tiny black dress looks on you. Form fitting cloths are meant to be worn by fit healthy slender women. Please no offense to anyone. Just my opinion. I bet you are wearing better looking form fitting cloths now then you did 2 plus years ago.
Congrats on picking a healthy way to get your body back in shape.

You said you were going to look into boxing. Just be careful with all that striking of the heavy bag. Puts alot of strain on the wrist, elbow and shoulder.

Again, I'm glad I open this thread up.
All the best,
GC

Thank you.
Can really see a difference in my legs and arms from my weight training.
Looking into starting boxing something iv always wanted to get into.

 

[Ripitup]

Major transformation, awesome job!

 

[Samanthamedlock]

Update:
Coming up to 3 years now and I'm happy with my progress.

 

[IronCore]

great work Sam! now turn around and smack yourself on the ass like you like... and say its from me...

 

[Turbolag]

Congrats on your hard work.

That's really motivating. 3 years is great!

You're doing so awesome!

 

[5.0]

Wow what a difference in a few short years, congratulations! Hard work and dedication were definitely put it!

 

[luckysaint]

Get the F$%k out of town!!!! Damn good job.....

Lucky