Muscle_g
Senior Member
- Aug 27, 2017
- 167
- 39
Hello everyone, it’s been a long time since I’ve posted here. I just finished a raw training cycle. My training week goes like this
Mon- Bench
Tue- Squats/Deadlifts
Thu- Bench
Fri-SQ/DL Accessory
My estimated raw maxes are 430/305/485
My next powerlifting meet will be on October 19th in Beaufort, SC
Mon- Bench
Tue- Squats/Deadlifts
Thu- Bench
Fri-SQ/DL Accessory
My estimated raw maxes are 430/305/485
My next powerlifting meet will be on October 19th in Beaufort, SC