Most Essential Favorite Supps

[Fork-Lift]

Trying to get a feel for what guys over here think are the best supps to use for mass building!
I need to step it up a notch if im going to compete in Physique in the next two years!

Right now I just use protien powders a creatine, but their are a ton of other supps that I hear guys using.
Wondering what you guys think are the best?

Figured i start a poll and then let people post what they take on a daily basis!

Thanks Guys!

Fork

 

[Fork-Lift]

I never really started looking into investing in a lot of diffrent sups until someone suggested that I go for Physique!

Up until now protien powders and creatine , a multi vitamin and some dextrose is all i have ever used for supps!
But im stepping it up to a whole new level if im going to compete!

Please help me out and choose your top 3-4 supps and feel free to explain why!

BCAA's are something i'm def going to be adding in!

Thanks Again

FL

 

[HGH]

Not into supps. So I picked the only three I use. My preworkout has creatine and beta alanine and nitric oxide, and of course i drink whey. But I don't take any vitamins or pop any other pills.

 

[Fork-Lift]

thanks for the input brother!
someone talked about BCAAs (leucine, isoleucine and valine)
and im definatly going to take his advice

 

[HDH]

Whey, duh

Multi's

BCAAs

H

 

[texas boy]

Whey, BCAAs, C4 preworkout, and NitroCM for pumps.

 

[Fury]

The only supp I use is an amino that's it.nothing beats solid food

 

[5.0]

Tren, haha!

 

[Mike_RN]

EAAs
HBCDs
Greens

Everything else is pharmaceutical.

 

[schultz1]

Real food.

 

[graniteman]

Nothing beats lots of good clean solid food, diet and training. That's leaving out pharms

 

[GiantSlayer]

Really? None of you guys use creatine despite the scientific evidence? Very surprising to me that dextrose and NO sups are beating creatine.