SAD
TID Board Of Directors
- Feb 3, 2011
- 3,673
- 2,293
At the risk of sounding way older than I am, I can no longer just roll out of bed and be ready for anything. I’m stiff and in pain, between my plantar fasciitis and my bone on bone knees, and I look like a fucking drunk cripple getting around for the first 5 minutes. So I’m thinking about adding a singular machine in my house for a morning warmup.
Anything from a yoga mat, to a stationary bike. I’m leaning towards a rowing machine, but I’m curious if anyone here has a morning routine that helps them get the day going, exercise wise.
Anything from a yoga mat, to a stationary bike. I’m leaning towards a rowing machine, but I’m curious if anyone here has a morning routine that helps them get the day going, exercise wise.