I've always wanted to incorporate Strongman training. I feel I can be pretty good being bottom heavy endomorph. Keep us posted woodwise!
My most excellent trainer says strongman is a good compliment to Bodbyilding training. Are you a Bber or Pler?
Tuesday April 8, 2014
217# on my bathroom scale
Yoke Press
175 x 5 x 3 sets
Atlas Stone
265 x 1 x 3
265 x 2 x 1
Will rest the balance of the week, in preparation for Maine's Strongest man on Saturday.
Good luck woods, kill it!
Nice woods, beasting bro!