Monster Status

Discussion in 'Member Online Journals' started by woodswise, Apr 3, 2014.

  1. woodswise

    woodswise TID Board Of Directors

    Apr 29, 2012
    3,990
    963
    Thursday September 28, 2017

    SSB Box Squats
    445 x 5 x 1 rep
     
  2. woodswise

    woodswise TID Board Of Directors

    Apr 29, 2012
    3,990
    963
    Thursday October 12, 2017

    SSB Box Squats
    375 x 5 x 5
     
  3. fit_dynamite

    fit_dynamite TID Lady Member

    Oct 11, 2017
    80
    41
    Hell yea! Monster Status. Love your title! I knew a few strongman athletes back when I lived in Hawaii. Not sure if any of these ring a bell to you. Joe Onosai, also played for the Cowboys. Curtis Lefler, former bb'ing as well but has since passed on. Odd Haugen. I haven't followed him much recently but I think he has a few shows in Chicago, Florida, Cali. Always enjoyed attending these comps. Super inspiring and motivating. Best of luck!
     
  4. woodswise

    woodswise TID Board Of Directors

    Apr 29, 2012
    3,990
    963
    Thanks FD.

    Folks don't be fooled by my lack of posts. I am training harder than ever and making good gains. Right now I am cutting to see how lean I can get by January, my goal being 200 lbs and 10% bf or less. Then I'm going to double down to see if I can get to 5% bf by summer, taking off 1 to 1.5 lbs per week. The long term goal is to keep my bf under 10% from now on, then to get as strong and huge as I can over the next 5 to 10 years while staying injury free.
     
    DungeonDweller likes this.
  5. woodswise

    woodswise TID Board Of Directors

    Apr 29, 2012
    3,990
    963
    Monday October 16, 2017
    217# at home

    Dead Lifts
    405 x 4 sets x 8 reps

    focused on form and speed. feeling great after!
     
  6. woodswise

    woodswise TID Board Of Directors

    Apr 29, 2012
    3,990
    963
    Tuesday October 17, 2017
    218 at home

    Strict Overhead Press
    170 x 6 x 6 reps

    Band reverse flyes
    Red 1/2" Band x 2 x 15 reps
     

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