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Mm Mm Mmm.. Lean Burgers

M-Rods

M-Rods

Senior Member
Jun 10, 2011
246
34
Add the hot sauce and some hot pepper flakes before cooking, then top with more hot sauce!!!
 
atltrainer

atltrainer

New Member
Mar 15, 2012
7
1
Ever try bison burgers. Tastes a little different, but is much leaner.
 
MightyMouse719

MightyMouse719

National Champion & VIP Member
Jul 8, 2011
1,045
103
I like to throw in a couple of eggs with my burgers for shizz and giggles.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
I like to throw in a couple of eggs with my burgers for shizz and giggles.

Thats actually my recipe for when I'm really really feeling run down... That extra fat from the yolks just makes me feel better.
 
hips

hips

Senior Member
Jan 8, 2012
206
19
Red hot is a key ingredient for flavor...and if you like it hot....add a whole bunch...
 
shan

shan

TID Lady Member
Jul 1, 2011
980
85
I love bison, but dang it's high :( I make up lots of turkey burgers and chicken burgers...I prefer turkey, he prefers chicken...so every other week I cook up enough to last us and freeze them. Heck, we are so boring, I don't do anything but pat it out and cook it on the grill LOL...he won't eat anything spicy and neither of us even salt them....

I do love a nice hard egg on my turkey burger...nom nom nom
 
Physique Photos

Physique Photos

New Member
Apr 2, 2012
2
0
Great recipe. I also make burgers with ground turkey. Add some finely chopped onion and a few cloves of crushed garlic, then whatever spices take your fancy. I like to mix in some lemongrass and coriander for an asian flavour. Or lots of chilli if you like it spicy!
 
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