Milos Sarcev Nutrition Seminar

[marx]

Zackrocks question about protien and MAYO's excellent answer reminded me of these video seminars.

I think you will find them very useful.

Let me know what you think....

Part 1
Milos Sarcev's Seminar pt1

Part 2
Milos Sarcev's Seminar pt2

Part 3
Milos Sarcev's Seminar pt3

Part 4
Milos Sarcev's Seminar pt4

Part 5
Milos Sarcev's Seminar pt5

Part 6
Milos Sarcev's Seminar pt6

Yup, I know, I've posted this before elsewheres, LOL, but it is GREAT foundational nutrition about Protein, Carbs and Lipids for we hard training athletes...