Still hanging out around 220/221. About to change up the diet now
meetcake Senior Member Sep 29, 2010 129 9 Dec 12, 2017 #13 Still hanging out around 220/221. About to change up the diet now
meetcake Senior Member Sep 29, 2010 129 9 Dec 24, 2017 #14 Training slowed down a lot the past 2 weeks almost. Been sick but hoping to get back at it full force after Christmas. Still been on the diet plan so not much loss. I hope..
Training slowed down a lot the past 2 weeks almost. Been sick but hoping to get back at it full force after Christmas. Still been on the diet plan so not much loss. I hope..
meetcake Senior Member Sep 29, 2010 129 9 Dec 31, 2017 #16 MAYO said: Did you eat the scale??? Click to expand... Lol haven't weighed again till today. Still hanging out at 221 but body composition is steadily changing
MAYO said: Did you eat the scale??? Click to expand... Lol haven't weighed again till today. Still hanging out at 221 but body composition is steadily changing