Just an update on my progress. 50 yo. 6'2" Looks like my original photos were deleted during the migration or something. I'm going to try and put my new photos up through photobucket.
These pics are current from a few days ago. I'm currently 215. I'm maintaining my definition fairly well. I'm currently shooting for 25 to 30% carbs. I target at least 4300 cals a day. I think I've reached a wall on my gains at this calorie intake. Feeling pretty good at this weight. Just have to bring up my lagging parts. Chest, hams and calves.
I knew I'd get some smart ass comments on my shorts. Lol. Not my favorite pair but I wear them when I have nothing else to wear. Yeah bro post some pics.Hey other than I don't wear those ghey checked shorts, you look almost exactly like me, bro, and I'm 50 too! Nice work. Maybe I'll post some pics, too just so you can see.
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