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Massive pec tear I fucked myself again

Rider

Rider

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Aug 27, 2010
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Oh man I’m so sorry to hear this LG. I know you’ve been through a ton of injuries, and always bounce back stronger.

@Littleguy it seemed like this happened at the end of your workout, and so you were already warmed up. You have any tips on how to prevent this from happening? This is actually one of my top concerns because I like to benchpress and train chest often.
 
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testboner

testboner

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Oct 10, 2010
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View attachment 15541View attachment 15542View attachment 15543
Well, I got to feeling so good from the NPP that I pushed it too hard, after a great pec workout we were finishing up with some clapping pushups and on my 4th one I heard a ripping sound like jeans tearing and pain shot through my shoulder area so I jumped up grabbed my arm and said "we gotta leave".
This was 9 weeks ago, not surgically repairable as it tore on the inside rather than down the arm further.
This DID however give me a reason to stop the Var and Tren E for awhile, just ran ASpens and Black tops just gettig back to it now right pec looks bigger as it dropped substantially but when lightly flexing it my big cut only goes across left pec now so that is fucked.
Be careful guys as initially I thought I fucked my overhauled shoulder which has been 4 years in the recovery mode.
Going to get fresh blood work and then jump back on the Tren and var...lol fuck it gotta look good bros.
PS bathroom is in the end of a remodel for those scrutinizing pics.. haha
Damn LG! That’s one hell of a nipple-peak tease you sexy little devil!!

On a more serious note Bro, I’m sorry that happened to you. Surprised it was with pushups — you got me there, I’ve had several pec / delt tie-in strains / tears over the years, nothing ever requiring surgery though, just the pain and bruising like yours. Godspeed on a full recovery.
 
MR. BMJ

MR. BMJ

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Sep 21, 2011
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:(

LG, outside of your fine woman, you have to be one of the unluckiest guys I know when it comes to injuries and bad shit happening to you. It's almost like we need to come up with an anti-injury and disaster plan for you year-to-year. I swear, when you go MIA, i'm always worried and giving prayers you are healthy, safe.....and alive, lol! When you post, i'm praying it's something good and not something serious. You always have me on my heals hoping you are good my man. You deserve nothing but good in your life, it is well deserved, and this shit is so depressing when I read it.

I guess there are worse things that could happen, but Jesus, give this guy a break already:cool:

Love ya brother, get well soon and stay safe, and always keep in touch, my friend!!!
 
testboner

testboner

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Oct 10, 2010
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Damn LG! That’s one hell of a nipple-peak tease you sexy little devil!!

On a more serious note Bro, I’m sorry that happened to you. Surprised it was with pushups — you got me there, I’ve had several pec / delt tie-in strains / tears over the years, nothing ever requiring surgery though, just the pain and bruising like yours. Godspeed on a full recovery.
Damnit, nipple PEEK…. not peak :rolleyes:
 
Go Away

Go Away

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Dec 28, 2011
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Hoping you heal up quickly & safely. Could you keep us posted in this thread regarding rehab & how things progress? My cousin’s kid just tore his pec drunk wrestling & is a D1 center fielder smh. Hoping I can pass along some insight
 
Snachito1

Snachito1

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Jan 12, 2018
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LG just wish you a speedy recovery!! By chance were you taking anavar?
 
BovaJP

BovaJP

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Feb 15, 2013
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Dang LG, sorry to hear about this, but sounds like you are back on the mends....that tear looks brutal, but your muscles look great!
 
Littleguy

Littleguy

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Sep 30, 2011
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LG just wish you a speedy recovery!! By chance were you taking anavar?
Yes. Always. Lol
But I dont think that was a contributor, I had recently cranked everything up as NPP made my joints stop aching so much
 
Littleguy

Littleguy

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Sep 30, 2011
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Dang LG, sorry to hear about this, but sounds like you are back on the mends....that tear looks brutal, but your muscles look great!
Ha thanks I am trying to beat the clock as 59 is 3 months away
 
Littleguy

Littleguy

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Sep 30, 2011
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Hoping you heal up quickly & safely. Could you keep us posted in this thread regarding rehab & how things progress? My cousin’s kid just tore his pec drunk wrestling & is a D1 center fielder smh. Hoping I can pass along some insight
I just took 8 weeks of no direct pec training, dropped everything except I Aspen per week and 3 Iu’s of blacktops
Just had my first “ real” pec workout 2 days ago
No pain thus far so have him baby it for a couple months, mine was surgically non repairable
 
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