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GDAWG15

GDAWG15

Member
Mar 5, 2011
36
1
Some of you know me some dont. I have made great gains the past 3 years or so from food alone.

I am approx 6ft 5in and weigh 289lbs right now. I dont know what my bf % is but its pretty low. My diet is consistent, 500-1k carbs a day, 500g protein and 200 or so grams of fat a day..
 

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marx

marx

MuscleHead
Sep 29, 2010
4,671
626
Damn straight G- you put on a good amount of size on your big ol back since last I seen you, LOL

Respect!
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,533
7,974
Great job G, very impressive.
 
MAYO

MAYO

Bad Mother
Sep 27, 2010
2,159
675
Dayum son......the "swole" is strong with this one.
 
D

DIEZEL

MuscleHead
Jan 26, 2011
283
10
We get teased with just a back shot....
 

ajdos

Friends Remembered
Sep 8, 2010
2,282
399
G your back looks even bigger every time you post a new pic...Im jealous.
 
Q

Qwerty1424

MuscleHead
Mar 2, 2011
429
13
looking big bro... 6'5 ur a monster
 
RedNeck

RedNeck

MuscleHead
Dec 30, 2010
2,337
355
Great work bro, you have made some great progress over the past few years. Keep up the hard work.
 
G

GOAL200

Member
Jan 15, 2011
88
8
You be scarin people at da beach this summer brother...good job!
 
midevil

midevil

TID Board Of Directors
Jan 20, 2011
1,575
1,243
great genetics Bro...looking huge! nice work..
 
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