Thanks for keeping a log of this process. This kinda journal can be super valuable for others.Update this evening before heading to bed. Post BJJ roll 1.5 hour (class/roll with friends)
210.5 lbs (post dinner too! Gonna chug another gallon of water and protein Casein before bed (breaking my fast but my body needs it!).
New things I noticed, even at 100mg/day Im starting to notice I get a little short of breathe and tire out sooner during strenuous workouts, also “feeling” the heat my body generates much more too?. Eating more meat during dinner because I “feel” my body needing it more along with veggies and some carbs. Cravings for sweets are up a little bit during my eating timeframe.
Overall pleased with how its going, I think I may up it to 200mg/day for a week to see what happens and will cut back on workout intensity etc. in total my plan was doing 100mg/day for 30 days or more depending,
PS: decided to keep it at 100mg/day with no weekend breaks since Im eating normal and not fasting or anything etc.
The DNP is entirely unnecessary.
Much better off with a disciplined / self controlled WOE (way of eating), passion driven training …. and some far safer AAS use.
Are we still looking for, expecting miracles from a pill? Sad.
The DNP is fine as a learning experience, self experimentation — Once.
But unnecessary for pretty much every amateur in existence and IMO, not worth the risk/reward while far safer and healthier options exist.
miracles? Nope, did it help in losing the fat/weight faster? Yes. Did DNP a long time ago. Diet, exercise and lifestyle definitely plays a bigger role yes, but in my experience this time around, along with DNP at low doses, it definitely surpassed my expectations.
Sad? Why sad? Lol. On a message board that is filled with info amongst others all the while not stating any unreal expectations or results?. Each to their own.
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