L
Lee insec
New Member
- Dec 14, 2018
- 6
- 1
Hi everyone, Im new here.
I would like to introduce myself.
I am 40 years old and I am father of my 2 daughters. My story beigns 5 years when I became ill, but I managed to heal it, unfortunately the weight of my body negatively affected this. Today I weight 253.5 lbs.
I would like to change it, for now my goal is to drop the first 10 lbs. I would like to apply a specific long-term plan along with the diet and I am even prepared to pay for the preparation of this. I was looking for e-books, but they do not convince me. Can you recommend something to me? I know the basics of weight loss.
Thanks,
kind regards,
Victor.
I would like to introduce myself.
I am 40 years old and I am father of my 2 daughters. My story beigns 5 years when I became ill, but I managed to heal it, unfortunately the weight of my body negatively affected this. Today I weight 253.5 lbs.
I would like to change it, for now my goal is to drop the first 10 lbs. I would like to apply a specific long-term plan along with the diet and I am even prepared to pay for the preparation of this. I was looking for e-books, but they do not convince me. Can you recommend something to me? I know the basics of weight loss.
Thanks,
kind regards,
Victor.