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Looking for a Rack

The other Snake

The other Snake

VIP Member
Aug 19, 2016
335
319
Was hoping this was about hunting big game or some boobs. Hell I would have settled for talk about a full rack of rib. Such a let down.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,595
2,725
Only downfall? I don't really want a full cage.
Yeah that is the only downfall with that and if you don't care about doing any r.band work there is no need for a full cage. A full cage will take up A LOT of room.
 
FLEXjs

FLEXjs

Senior Moderators
Apr 23, 2012
4,344
1,405
Yeah that is the only downfall with that and if you don't care about doing any r.band work there is no need for a full cage. A full cage will take up A LOT of room.
I tired to tell this guy that on one of my car forums. Dead set against a squat rack in favor of a full cage. I said "Name me one exercise you can do using 4 uprights that you can't with 2 uprights. You only need 2 uprights to hold a bar."

He got pissed off.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,595
2,725
Put the spotter arms at the top and hang the bands off them.
Yeah and you could choke the bands if it's not quite high enough to increase the band tension when attaching it to the bar.
 
Adrenolin

Adrenolin

Member
Feb 14, 2013
15
4
I've had these for the last 7 years. But I don't ever bother using more than 405
Screenshot_20201205-143349_Samsung Internet.jpg
 
creekrat

creekrat

VIP Member
Sep 9, 2012
201
85
Once I get our house built I'll be looking for a rack and all the other necessary pieces
 
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