Logjammin

Discussion in 'Member Online Journals' started by Pawghunter, Jul 22, 2014.

  1. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,412
    Welcome back you sexy bitch! Are you going Sunday?

    If so, let me know, I'm giving out handjobs for everyone on the team.
    [​IMG]
     
    Pawghunter likes this.
  2. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    Dumbbell bench
    50s x 10
    100s x 10
    100s x 9

    OHP
    Bar x 10
    135 x 5
    145 x 5
    155 x 5

    Pull-ups
    6
    4
    3
    3

    A bunch of curls and shit.

    I may make it in Sunday, I have been busy.
     
  3. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    Bench

    Worked up to 295 x 10

    Followed by a bunch of upper back shit. I am weighing in at 305.
     
    Go Away likes this.

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