Logjammin

Discussion in 'Member Online Journals' started by Pawghunter, Jul 22, 2014.

  1. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    I did all morning....I covered for you.

    Wish you were there to watch me gas out on an AMRAP set (I only had a little time to lift before heading back west).
     
  2. DieYoungStrong

    DieYoungStrong VIP Member

    May 27, 2013
    1,023
    417
    Wish I was there too. I was busy carting kids around to sunday morning sports and a pinewood derby cub scout race.

    I should have just got a few dogs....
     
  3. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    As long as they aren't offspring from your dog Diablo, that's not a bad idea.
     
  4. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    When I got home yesterday my wife asked me what happened to my neck. She said there were fingerprint marks on it. uphillclimb gave me a back slap that made my anus clench up tighter than a vice grip.
     
  5. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    Sorry about that dude, I knew it'd piss you off to hit that PR though. And that anus tightening sounds soooo HOTT!!
     
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  6. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
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    Bench day I am still a pussy

    Bench

    Bar x 10
    135 x 5
    185 x 5
    225 x 5
    275 x 5
    315 x 3
    325 x 5
    315 x 3
    285 x 7

    Football bar floor press
    135 x 5
    225 x 5
    225 x 8
    225 x 8
    225 x 5
    225 x 5

    Some band push downs and done.
     
  7. Go Away

    Go Away TID Board Of Directors

    Dec 28, 2011
    4,857
    1,011
    Pawghunter likes this.
  8. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    Squat day
    I looked like shit and felt like shit but DieYoungStrong brought some sweet treats to the gym. The chocolate cake was amazing. He also hit a ****in impressive 645lbs squat. Also Kid Portugal hit a great squat. I will let him give the exact numbers because he keeps a journal unlike the heathen I previously mentioned. PillarofBalance was running the show tonight and they guy is a great clack who really gets the best out of his athletes. He had to not squat today due to some..................issues. Oh yeah...... I am a pussy.

    Squat
    Bar x 8
    Bar x 8
    145 x 5
    195 x 5
    235 x 3
    285 x 3
    285 x 1
    235 x 3
    235 x 3
    235 x 3

    Belt squats
    2 plates x 8
    3 plates x 8
    3 plates x 8
    3 plates x 8

    Done.

    Post workout chocolate cake..... And wine now. I love my life.
     
    Kid Portugal and PillarofBalance like this.
  9. RAIDEN

    RAIDEN VIP Member

    Feb 22, 2012
    4,392
    1,361
    That chocolate cake works wonders lol
     
  10. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    Ok so fun day today. TenaciousA was with us today. She is funny as Phuk and she got a quick ninja pic of a guy smuggling bananas and raisins all night. I told her to she needed to do it. Strong no homo, ahh who gives a Phuk no ragrets.

    ........... Also as always, I am a giant pussy.

    Bench
    Bar x whatever
    95 x 5
    135 x 5
    185 x 5
    225 x 3
    275 x 3
    315 x 1
    345 x 1
    365 x miss
    This was followed by a bunch of band push downs and some tricep push down cables

    4 laps with the prowler.

    I have been a bit disappointed with my training lately. I have not been consistent due to family issues and my weight loss has affected my best lift. I am just going to stay consistent and be in this for the long haul.

    Post work out: lasagna and Jonnie walker black.
     
  11. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,586
    4,278
    You left out an important detail
     
  12. DieYoungStrong

    DieYoungStrong VIP Member

    May 27, 2013
    1,023
    417
    ? He said he was a pussy. What else is there?
     

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