Logjammin

Discussion in 'Member Online Journals' started by Pawghunter, Jul 22, 2014.

  1. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    Ok, this is my first attempt at any sort of log. I am going to put my last 3 sessions in this first post. The reason I am doing this is that I don't want to start my log with my squat day. You will see my reasoning below.

    Friday 7/18

    Bench day
    Bench

    W/ u

    290x5
    290x5
    290x5

    I felt strong and should hit 300 no problem next week.

    Cg bench

    225 x 10

    Pull downs and face pulls and I was out.

    7/21 dead lift day

    I had to deload and did 3 sets of 5 with 365.

    I then did 3 sets of military press with 135. This was also a deload.

    Dumbbell rows 3 sets of 10 with the 120s

    Today was squat day with uphillclimb.

    After a warm up I did

    295 x3
    275x3
    275x3
    275x3
    185x4( attempted a widow maker but I was gassed.)

    Finished the day out with some flute bridges.
     
  2. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    Bout time you get this shit started. Just wait til we're at the other spot with mono's forza pads and platforms. You might cum before you workout but trrrrryyyy to hold it in.
     
    Pawghunter likes this.
  3. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    I always cum before I work out, helps maintain my focus.
     
  4. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,700
    1,413
    You're doing it all wrong!! That's like doing curls in the squat rack! Lol.
     
  5. Gstacker

    Gstacker MuscleHead

    Aug 19, 2011
    2,153
    252
    You on any specific program? Body building or strength training?
    im newly active in these journals myself i wish I would of been more involved here when I first joined I prolly wouldn't of fell off for so long..
     
  6. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,586
    4,277
    We curl in the monolift there... And you're going to love our bench. You two need to hurry the fukk up and get in there with me and Beastislav.
     
  7. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    Powerlifting. I am just trying to milk my linear progression for as long as I can. I have only been back at it since April.
     
  8. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    I like to use them for up right rowing.
     
  9. DieYoungStrong

    DieYoungStrong VIP Member

    May 27, 2013
    1,023
    417
    I cranked one out in the locker room/janitors closet the first time I went to that gym.

    The urge might have come from the TNE though.
     
  10. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,586
    4,277
    It is a god damned good gym that's for sure. As we get closer you should try and get in with us a few times just to make sure everything is solid. Maybe come take your openers in the mono and comp bench and with a dl bar or maybe sooner than that. Up to you.
     
  11. Pawghunter

    Pawghunter VIP Member

    Jul 1, 2014
    1,022
    341
    I hope to be in at the end of this month.
     
  12. Bullmuscle7

    Bullmuscle7 MuscleHead

    Jun 11, 2014
    8,854
    2,462
    Glad you started your log! I will be reading it. You have great friends!
     

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