Latest posts

Forum Statistics

Threads
27,634
Posts
542,742
Members
28,581
Latest Member
RalfKelleh
What's New?

Logging Iron Champ USA products

cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Hey all I'm starting the logging process for Iron Champ USA's TNT AM/PM and also Psyched ImageUploadedByTapatalk1424139854.862670.jpgImageUploadedByTapatalk1424139868.631913.jpg

Current stats are as follows:
Height: 5'3
Weight: 188.6
Body Fat %: 32.4%
Work out consists of 5 days a week 30 mins cardo and 30 mins resistance/core an on the IIFYM diet starting tomorrow 2/17/15 I will be using these two products for the next 30 days. I will log weekly weight and body fat % to see how well and to what effect these products had while in use.
 
5.0

5.0

VIP Member
Nov 3, 2012
5,264
1,713
Interested to see how they work, hope it's well!
 
FlyingDragon

FlyingDragon

VIP Member
Nov 4, 2010
4,054
2,417
Do your cardio first thing in the am on an empty stomach, this will provide the best way to burn fat. U can also do the same thing prior to going to bed....
 
cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Do your cardio first thing in the am on an empty stomach, this will provide the best way to burn fat. U can also do the same thing prior to going to bed....

Awesome that's great advice! Thank you
 
cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Interested to see how they work, hope it's well!

Me too!!! Hope to see results from them in around a week maybe two. I'll keep everyone posted. I can tell the am fat burner is in full effect in starving and the psyched definitely has me energized.
 
cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Whoo that work out was intense on the psyched. Defiantly felt an impact on my workout have a ton of energy. I took 2 capsules and if you can't handle energy drinks I only suggest one, these knock red bull or other 48 hr energy products out of the park.
 
cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
So far so good. I'm already dropping some weight but will give a weight in the morning since I do all the weigh in and measurements first thing. Kinda mid-way threw idea thou
 
cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Down to 185.5 as if this morning
 
cynderella

cynderella

TID Lady Member
Feb 4, 2015
146
49
Still dropping weight daily. Energy levels are high. Mood is elevated. I feel good overall. Enjoy taking the supplements TNT and Psyched. Tuesday I'll post weight and take measurements at bust, waist, hips, biceps, thighs those are my target areas to keep in check. Seeking growth in biceps, bust/chest loss in the other 3.
 
Who is viewing this thread?

There are currently 0 members watching this topic

Top