Let's go!

Discussion in 'New Member Introductions' started by MarkEdward89, Jun 12, 2018.

  1. MarkEdward89

    MarkEdward89 New Member

    Jun 12, 2018
    4
    1
    Hey everyone! I have been reading the articles and forums on this site here and there for a few months now and finally created an account.
    When I got out of the Army, I was felt like I was missing something and tried finding it at the bottle of a bottle. I went from about 190 (Paratrooper fit) to 240 (how do I button my pants fit) within a year and a half. I started to see pictures of me and remembered what I once was. So I started going to the gym, first just to do light weight training but focusing on cardio to try and get back to where I was when I first came home.
    Then it happened.... I started to see changes, and I started to get addicted to those changes.

    I 'waddled' my ass into the gym February 2016 and haven't stopped going since. I made my way back down to 190 and didn't stop there. Last month I stepped on the electric body composition test located at my local supplement store: 176lbs and 14.3% body fat at 5'7".
    Now my goal is to gradually increase my daily caloric intake and continue to lift hard. I want to be 200lbs and stay around 15% (give or take) by next summer.

    [​IMG]

    ps I have no idea why but it keeps showing up as a security error when I try to embed the photos here and hopefully that works.
     
  2. Vick

    Vick VIP Member

    Jun 13, 2012
    820
    105
    Welcome aboard bud, smart guys here. Everyone seems to be enjoying the weather tonight.
     
    MarkEdward89 likes this.
  3. Kimmers001

    Kimmers001 VIP Member

    May 22, 2018
    11
    9
    Great work!!
     
    MarkEdward89 likes this.
  4. MarkEdward89

    MarkEdward89 New Member

    Jun 12, 2018
    4
    1
    I think i got the images to work
     

    Attached Files:

    Kimmers001 likes this.
  5. Lizard King

    Lizard King Administrator Staff Member

    Sep 9, 2010
    10,517
    2,423
    Welcome to TID
     
  6. rawdeal

    rawdeal TID Board Of Directors

    Nov 29, 2013
    1,465
    569
    Welcome.
    Plz send more pics of girl.
     
    MarkEdward89 likes this.

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