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Livitwice

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Jun 28, 2019
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34 male, 163 pounds 5’6 tall, somewhat fit. 77 pushups 2 minutes 100 sit ups 2 minutes. 12:34 1 1/2 mile run. I’ve been researching supplements mostly the kind you get from underground labs. Real close to pulling the trigger. Not sure where to start. Gonna get on here and do some research. Sup
 
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TODAY

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Apr 16, 2012
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You do not need steroids to do more pushups in 2 minutes, my friend.

Are you currently lifting weights or just calisthenics?
 
two_slug

two_slug

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Mar 7, 2012
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Like Today asked, are you lifting weights or just calisthenics? What's your diet and training look like and what are your goals?
A lot of the time a dialed in diet and proper training regime is all you need.
 
gunslinger

gunslinger

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Sep 19, 2010
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34 male, 163 pounds 5’6 tall, somewhat fit. 77 pushups 2 minutes 100 sit ups 2 minutes. 12:34 1 1/2 mile run. I’ve been researching supplements mostly the kind you get from underground labs. Real close to pulling the trigger. Not sure where to start. Gonna get on here and do some research. Sup


You didn't mention anything about how long you have been weight training. I wouldn't even think about "pulling the trigger" until you have at least 5-7 years of hard, natural training. Add to that a couple of years of intense research about what you are thinking about jumping into. If all you have ever really done is calisthenics you should be able to gain at least 20-30 pounds natural if your diet is in check.
 
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