Jul 27, 2017 Hello all. I have been doing various versions of Wendler's 531 programs since 2012. I have had a lot of success with them and I did make the mistake of switching programs because I was "bored." I won't be doing that again. Anyways, Wendler came out with a new book recently, "531 Forever." There is a program in the new book called "The Krypteia." I have been doing it for a couple of months now with a lot success so I figured I would start a training log outlining what my workouts are looking like and give everyone a review of the program. I will start logging tomorrow. Have a great day!