Ogre717
TID Official Lab Rat
- Jul 22, 2011
- 1,649
- 665
Wife made these tonight and they were great. Only thing we would do different is add some vanilla and a dash of cinnamon.
Here's the link:
https://lowcarbyum.com/fluffy-almond-meal-pancakes/
Almond Flour Pancakes - Gluten Free
A nice fluffy gluten free pancake made from almond meal. These low carb pancakes are perfect served with butter and sugar free pancake syrup.
Course Breakfast
Cuisine American
Keyword keto pancakes, low carb pancakes
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 24 pancakes
Calories 71 kcal
Author Lisa | Low Carb Yum
Ingredients
Makes about 24 small silver dollar pancakes (we got about 6 the size of a slice of bread)
Nutrition Facts
Almond Flour Pancakes - Gluten Free
Amount Per Serving (1 pancake)
Calories 71Calories from Fat 50
% Daily Value*
Total Fat 5.6g. 9%
Saturated Fat 0.8g. 4%
Cholesterol 27mg. 9%
Sodium 133mg. 6%
Potassium 12mg 0%
Total Carbohydrates 2.1g 1%
Dietary Fiber 1g. 4%
Sugars 0.3g
Protein 2.9g. 6%
Vitamin A 1%
Calcium. 2%
Iron. 3%
* Percent Daily Values are based on a 2000 calorie diet.
Here's the link:
https://lowcarbyum.com/fluffy-almond-meal-pancakes/
Almond Flour Pancakes - Gluten Free
A nice fluffy gluten free pancake made from almond meal. These low carb pancakes are perfect served with butter and sugar free pancake syrup.
Course Breakfast
Cuisine American
Keyword keto pancakes, low carb pancakes
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 24 pancakes
Calories 71 kcal
Author Lisa | Low Carb Yum
Ingredients
- 2 cups almond flour
- 4 eggs
- 1/2 cup water (for puffier pancakes you can use sparkling water)
- 1/4 cup oil
- 1 teaspoons baking soda use baking powder if you prefer
- 1/2 teaspoon salt
- 3-4 packets stevia
- Mix ingredients together in a blender.
- Let batter sit for about 15 minutes.
- Pour onto hot griddle or pan over medium high heat (about 325-350 degree F).
- Flip them when the edges start to dry.
Makes about 24 small silver dollar pancakes (we got about 6 the size of a slice of bread)
Nutrition Facts
Almond Flour Pancakes - Gluten Free
Amount Per Serving (1 pancake)
Calories 71Calories from Fat 50
% Daily Value*
Total Fat 5.6g. 9%
Saturated Fat 0.8g. 4%
Cholesterol 27mg. 9%
Sodium 133mg. 6%
Potassium 12mg 0%
Total Carbohydrates 2.1g 1%
Dietary Fiber 1g. 4%
Sugars 0.3g
Protein 2.9g. 6%
Vitamin A 1%
Calcium. 2%
Iron. 3%
* Percent Daily Values are based on a 2000 calorie diet.