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Keto pancakes that don't suck

Ogre717

Ogre717

TID Official Lab Rat
Jul 22, 2011
1,278
224
#1
Wife made these tonight and they were great. Only thing we would do different is add some vanilla and a dash of cinnamon.

Here's the link:
https://lowcarbyum.com/fluffy-almond-meal-pancakes/

Almond Flour Pancakes - Gluten Free
A nice fluffy gluten free pancake made from almond meal. These low carb pancakes are perfect served with butter and sugar free pancake syrup.
Course Breakfast
Cuisine American
Keyword keto pancakes, low carb pancakes
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 24 pancakes
Calories 71 kcal
Author Lisa | Low Carb Yum
Ingredients
  • 2 cups almond flour
  • 4 eggs
  • 1/2 cup water (for puffier pancakes you can use sparkling water)
  • 1/4 cup oil
  • 1 teaspoons baking soda use baking powder if you prefer
  • 1/2 teaspoon salt
  • 3-4 packets stevia
Instructions
  1. Mix ingredients together in a blender.
  2. Let batter sit for about 15 minutes.
  3. Pour onto hot griddle or pan over medium high heat (about 325-350 degree F).
  4. Flip them when the edges start to dry.
Recipe Notes
Makes about 24 small silver dollar pancakes (we got about 6 the size of a slice of bread)

Nutrition Facts
Almond Flour Pancakes - Gluten Free

Amount Per Serving (1 pancake)
Calories 71Calories from Fat 50

% Daily Value*
Total Fat 5.6g. 9%
Saturated Fat 0.8g. 4%
Cholesterol 27mg. 9%
Sodium 133mg. 6%
Potassium 12mg 0%
Total Carbohydrates 2.1g 1%
Dietary Fiber 1g. 4%
Sugars 0.3g
Protein 2.9g. 6%

Vitamin A 1%
Calcium. 2%
Iron. 3%
* Percent Daily Values are based on a 2000 calorie diet.
 
Ogre717

Ogre717

TID Official Lab Rat
Jul 22, 2011
1,278
224
#2
We made regular pancakes for the kiddos but they wanted to try ours and they even liked them. They'll stick to the traditional bisquick and suggary syrup for a while though. These monsters burn more than anyone could ever consume
 
W

wavedrifter

New Member
Dec 3, 2018
7
2
#4
Thanks for sharing this. The last one I tried was gross. Felt like I was eating sandpaper. Lol.
 
S

Shock

VIP Member
Nov 28, 2015
70
40
#5
I'll definitely try these when I get back home. I've been meaning to find a low-carb recipe.
 
S

schultz1

Bangs Raiden's mom VIP
Jan 3, 2011
3,404
798
#6
Ive gotta get the keto brownie recipe my GF uses, avacados are the primary ingredient,. Let them sit overnight in the fridge, theyre amazing. Some good keto desert recipes out there.
 
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