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KBDs LEAN Journal

Youngstunna

Youngstunna

Trenja Turtle
Oct 21, 2010
829
42
Bro your looking LEAN post some stats for us



Your so ripped you need DUCTAPE
 
Last edited:
KBD

KBD

I Look Good...
Sep 13, 2010
2,312
107
Height: 5'11
Weight: 190
Waist 32
Biceps 18 solid.

Goal:
Weight: 185
Waist: 29
Biceps: Id love to maintain 18 but i doubt thats gonna happen, soo 17.5
 
Spikykite

Spikykite

Senior Member
Feb 14, 2011
183
14
lets see what happens every week

keep it up bro !
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Get lean and get tanned for summer brother, so in on this as well

haha we all liked to bust your chops but we all do it in good fun!
 
RedNeck

RedNeck

MuscleHead
Dec 30, 2010
2,337
355
Great job on the hard work and getting lean. Keep it up bro
 
marx

marx

MuscleHead
Sep 29, 2010
4,671
626
Keep it happening bro, you got it going on!

Respect
 
Youngstunna

Youngstunna

Trenja Turtle
Oct 21, 2010
829
42
Bro you gotta a tan didnt you!

How about letting us in how that diet looks brobag
 
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