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Kai Greene - Hitting some sick 500lbs! CHEST WORKOUT - 7 WEEKS OUT

wesleyinman

wesleyinman

MuscleHead
Jan 9, 2014
424
169
Cool video. I use those sleeves on heavy days as well.
 
S

schultz1

Bangs Raiden's mom VIP
Jan 3, 2011
3,701
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Apparently a hoodie is required to train there.
 
jks1

jks1

Member
Aug 30, 2015
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23
When did he actually lift the weight himself ?

Seems pointless to load the bar to a weight thats too heavy for you rendering the necessity of your spotter to help you with BOTH the pushing and the lowering of the bar
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
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I get overheated easily. I like to sweat but the sweat needs to evap.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
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I purposely make my room hot by turning off the fans but I'd definitely overheat with a hoodie. Not to mention it'd get in the way of me squatting, benching, etc... gotta get that bar in it's correct position. Guess I'm not hardcore enough, lol.
 
israelballestrin

israelballestrin

New Member
Feb 6, 2016
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Impresionante, buena puesta, es Kai
 
MorganKane

MorganKane

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Nov 12, 2012
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When did he actually lift the weight himself ?

Seems pointless to load the bar to a weight thats too heavy for you rendering the necessity of your spotter to help you with BOTH the pushing and the lowering of the bar

You are right.
Imagine how big he would be if he actually had a point to his training :weightlift:
 
Ramrod

Ramrod

MuscleHead
Jun 5, 2012
1,812
287
Did he hit 500lbs.?. All I saw was 405, but I did just scan it...
 
ajdonutz

ajdonutz

VIP Member
May 23, 2012
814
147
I enjoy watching kais training, his mind muscle connection on pretty much every lift is just insane
 
Gymrat58

Gymrat58

Member
Mar 21, 2017
34
8
Kai is just insane why he has never won Mr O i'll never know he is a monster
 
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